JOIN THE 12 WEEK CHALLENGE!!!!!

IN 12 WEEKS WE WILL BE RINGING IN A BRAND NEW YEAR! 
Let's get a head start on our fitness!

Here is how it works:

First, you buy sessions and we measure you and set goals! Next we will work hard through the month of  October, remeasure, set another 4 week goal and take Halloween weekend off! 
(YES, a freebie weekend-ENJOY)

Then we work through November, measure before Thanksgiving, set new goals, and take Thanksgiving weekend off!! (another FREEBIE) 

Finally, we will work through December, remeasure, reset goals, and take Christmas off!  

I will help you put the ' I CAN' into your workout.  You CAN do this, it is an investment in your health!

You can join this blog for tips, support, ideas and pics! 

I will also have a Bi-weekly group challenge for all who join the 12 week challenge.  

BUY 20- 30 MIN SESSIONS AND GET 4 FREE!

BUY 20-60 MINUTE SESSIONS AND GET 2 FREE

(that's 2 free hours of PT no matter which package you buy!)

You are buying more than sessions, you are buying support in your goal reaching! 


HERE'S  to fitness, TO A BOOST IN YOUR MOOD, to strength, to better health, to better BP, better lipid profile, to a better quality of living.  JOIN NOW,  SCHEDULE YOUR MEASUREMENTS!!!! WHAT DO YOU HAVE TO LOSE?